Pine nuts

Pinienkerne | Pine nut kernels

Pine nuts are obtained from various species of pine trees. Pine nuts are popular for food preparation all over the world - especially in the Mediterranean and Orient. The main cultivation areas for pine nuts are in Europe, Asia and North America.

Pine nuts contain valuable fats, especially omega-3 fatty acids. They are also rich in iron and magnesium.

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Pinienkerne | Pine nut kernels
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